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Carbs in Blue Baker Bakery Onion Bagels
Blue Baker Bakery Onion Bagels (1 serving) contains 83g total carbs, 79g net carbs, 1g fat, 14g protein, and 400 calories.
Net Carbs
79 g
Fiber
4 g
Total Carbs
83 g
Protein
14 g
Fats
1 g
400 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
400 kCal
Total Carbs
83 g
Net Carbs
79 g
Fiber
4 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
14 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
4.5 mg
Sodium
760 mg
Vitamin A
30 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
