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Biologische Oer-speltwafels

Carbs in Mama Nature Biologische Oer-speltwafels

Mama Nature Biologische Oer-speltwafels (1 wafel) contains 11g total carbs, 10.1g net carbs, 0.5g fat, 1.6g protein, and 57 calories.

Net Carbs

10.1 g
Fiber

0.9 g
Total Carbs

11 g
Protein

1.6 g
Fats

0.5 g

57 cals

Quantity

Serving Size

Serving Size: 1 wafel
Serving Weight: 15g

Nutrient

Value

Calories

57 kCal
Total Carbs

11 g
- Net Carbs
  
  10.1 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

1.6 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg