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Carbs in Albert Heijn Biologische Havermout
Albert Heijn Biologische Havermout (1 serving) contains 19.5g total carbs, 16g net carbs, 2g fat, 4g protein, and 105 calories.
Net Carbs
16 g
Fiber
3.5 g
Total Carbs
19.5 g
Protein
4 g
Fats
2 g
105 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
105 kCal
Total Carbs
19.5 g
Net Carbs
16 g
Fiber
3.5 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
4 g
Fat
2 g
Monounsat. Fat
0.8 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
