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Edamame In Pods

Carbs in Costco Edamame In Pods

Costco Edamame In Pods (0.5 cups) contains 6g total carbs, 1g net carbs, 3.8g fat, 8g protein, and 110 calories.

  • Net Carbs

    1 g

  • Fiber

    5 g

  • Total Carbs

    6 g

  • Protein

    8 g

  • Fats

    3.8 g

110 cals

Nutritional Facts

  • Serving Size: 0.5 cups
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    6 g

    • Net Carbs

      1 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    3.6 mg

  • Sodium

    23 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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