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Natural Foods Cashews Raw

Carbs in Now Natural Foods Cashews Raw

Now Natural Foods Cashews Raw (0.25 cup) contains 8g total carbs, 5g net carbs, 14g fat, 5g protein, and 180 calories.

  • Net Carbs

    5 g

  • Fiber

    3 g

  • Total Carbs

    8 g

  • Protein

    5 g

  • Fats

    14 g

180 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    8 g

    • Net Carbs

      5 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Magnesium

    80 mg

  • Zinc

    1.5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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