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Natural Foods Sunflower Seeds Raw Hulled Unsalted

Carbs in Now Natural Foods Sunflower Seeds Raw Hulled Unsalted

Now Natural Foods Sunflower Seeds Raw Hulled Unsalted (3 tbsp) contains 6g total carbs, 2g net carbs, 14g fat, 7g protein, and 165 calories.

Net Carbs

2 g
Fiber

4 g
Total Carbs

6 g
Protein

7 g
Fats

14 g

165 cals

Quantity

Serving Size

Serving Size: 3 tbsp
Serving Weight: 0g

Nutrient

Value

Calories

165 kCal
Total Carbs

6 g
- Net Carbs
  
  2 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Magnesium

100 mg
Zinc

1.5 mg
Copper

0.5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg
Vitamin E

30.2 mg