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Carbs in Wegmans Organic Frosted Flakes Cereal
Wegmans Organic Frosted Flakes Cereal (0.5 cup) contains 23g total carbs, 22g net carbs, 0.5g fat, 2g protein, and 110 calories.
Net Carbs
22 g
Fiber
1 g
Total Carbs
23 g
Protein
2 g
Fats
0.5 g
110 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 31g
Nutrient
Value
Calories
110 kCal
Total Carbs
23 g
Net Carbs
22 g
Fiber
1 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
2 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
8.1 mg
Potassium
45 mg
Sodium
190 mg
Folate
200 mcg
Vitamin A
0 mcg
Vitamin D
0 mcg
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