#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Cereals Ready-to-eat Kellogg Frosted Flakes
Cereals Ready-to-eat Kellogg Frosted Flakes (0.75 cup) contains 27.7g total carbs, 27g net carbs, 0.5g fat, 1.2g protein, and 114 calories.
Net Carbs
27 g
Fiber
0.7 g
Total Carbs
27.7 g
Protein
1.2 g
Fats
0.5 g
114 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 31g
Nutrient
Value
Calories
114.4 kCal
Total Carbs
27.7 g
Net Carbs
27 g
Fiber
0.7 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
1.2 g
Fat
0.5 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
0.9 mg
Iron
8.3 mg
Magnesium
2.5 mg
Phosphorus
14.6 mg
Potassium
23.6 mg
Sodium
145.1 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
1 mcg
Folate
118.4 mcg
Vitamin A
145 mcg
Vit B1 (Thiamin)
0.6 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
8.6 mg
Vitamin B6
1.1 mg
Vitamin B12
2.5 mcg
Vitamin C
7.5 mg
Vitamin D
1.5 mcg
Vitamin K
0.1 mcg
Vitamin E
0 mg
Similar Foods
- Cereals Ready-to-eat Kellogg Frosted Flakes 1/3 Less Sugar
- Cereals Ready-to-eat, KELLOGG, KELLOGGS FROSTED FLAKES
- Cereals Ready-to-eat Kellogg's Frosted Mini-wheats Touch Of Fruit In The Middle Mixed Berry
- Cereals Ready-to-eat Kellogg Frosted Mini-wheats Original
- Cereals Ready-to-eat Kellogg Frosted Mini-wheats Maple & Brown Sugar Bite Size
- Cereals Ready-to-eat Kellogg Corn Flakes Includes Usda Commodity B879
- Cereals Ready-to-eat Kellogg Complete Oat Bran Flakes
- Cereals Ready-to-eat Kellogg Complete Wheat Bran Flakes Includes Usda Commodity B876
- Cereals Ready-to-eat General Mills Frosted Corn Flakes
- Cereals Ready-to-eat Malt-o-meal Frosted Flakes