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Gluten Free Enriched Hamburger Buns

Carbs in Ener G Gluten Free Enriched Hamburger Buns

Ener G Gluten Free Enriched Hamburger Buns (1 bun) contains 22g total carbs, 20g net carbs, 5g fat, 1g protein, and 140 calories.

  • Net Carbs

    20 g

  • Fiber

    2 g

  • Total Carbs

    22 g

  • Protein

    1 g

  • Fats

    5 g

140 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    22 g

    • Net Carbs

      20 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    180 mg

  • Folate

    120 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin D

    0 mcg

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