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Carbs in Glutino Sensible Beginnings Gluten Free Cereal
Glutino Sensible Beginnings Gluten Free Cereal (1 cup) contains 48g total carbs, 47g net carbs, 0.5g fat, 3g protein, and 210 calories.
Net Carbs
47 g
Fiber
1 g
Total Carbs
48 g
Protein
3 g
Fats
0.5 g
210 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 55g
Nutrient
Value
Calories
210 kCal
Total Carbs
48 g
Net Carbs
47 g
Fiber
1 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
3 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
14.4 mg
Sodium
230 mg
Folate
280 mcg
Vitamin A
375 mcg
Vit B1 (Thiamin)
1.2 mg
Vit B2 (Riboflavin)
1.2 mg
Vitamin B6
1.2 mg
Vitamin B12
5.4 mcg
Vitamin C
27 mg
Vitamin D
0 mcg
Vitamin E
12.1 mg
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