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Bowls Bowls Tortilla Casserole & Black Beans

Carbs in Amy's Bowls Bowls Tortilla Casserole & Black Beans

Amy's Bowls Bowls Tortilla Casserole & Black Beans (1 serving) contains 45g total carbs, 39g net carbs, 18g fat, 18g protein, and 410 calories.

  • Net Carbs

    39 g

  • Fiber

    6 g

  • Total Carbs

    45 g

  • Protein

    18 g

  • Fats

    18 g

410 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 269g

Nutrient

Value

  • Calories

    410 kCal

  • Total Carbs

    45 g

    • Net Carbs

      39 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    280 mg

  • Iron

    3.6 mg

  • Potassium

    790 mg

  • Sodium

    830 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg