#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Usda Choice Flank Steak
Usda Choice Flank Steak (1 serving) contains 0g total carbs, 0g net carbs, 9g fat, 24g protein, and 180 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
24 g
Fats
9 g
180 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 113g
Nutrient
Value
Calories
180 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
24 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
75 mg
Glycemic Load
-
Supplemental
Value
Iron
1.8 mg
Sodium
80 mg
Zinc
4.5 mg
Vitamin A
0 mcg
Vitamin B6
0.6 mg
Vitamin B12
1.2 mcg
Vitamin D
0 mcg
Similar Foods
- Beef Flank Steak Broiled Trimmed To 0" Fat
- Meat Beef Flank Steak
- Meat Beef Flank Steak
- Ready To Cook Beef Teriyaki-marinated Flank Steak
- Beef Flank Steak Separable Lean And Fat Trimmed To 0" Choice Cooked Braised
- Meat Chef-prepped Beef Korean Sesame-marinated Flank Steak
- Dinner Marinated Beef Flank Steak Strips With Black Bean Sauce Haricot Vert & Onions And Coconut Rice Small
- Premium Black Angus Beef Flank Steak
- Beef Flank Steak In Kalbi Sauce
- Dinner Szechuan Style Beef Flank Steak With Spicy Soba Noodles And Sesame Broccoli & Carrots Small