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Fire Roasted Vegetable Snack Crackers

Carbs in Kashi Fire Roasted Vegetable Snack Crackers

Kashi Fire Roasted Vegetable Snack Crackers (10 crackers) contains 13g total carbs, 11g net carbs, 2.5g fat, 2g protein, and 80 calories.

Net Carbs

11 g
Fiber

2 g
Total Carbs

13 g
Protein

2 g
Fats

2.5 g

80 cals

Quantity

Serving Size

Serving Size: 10 crackers
Serving Weight: 20g

Nutrient

Value

Calories

80 kCal
Total Carbs

13 g
- Net Carbs
  
  11 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Potassium

150 mg
Sodium

135 mg
Vitamin A

30 mcg
Vitamin D

0 mcg