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Fire Roasted Veggie Snack Crackers

Carbs in Kashi Fire Roasted Veggie Snack Crackers

Kashi Fire Roasted Veggie Snack Crackers (15 crackers) contains 19g total carbs, 16g net carbs, 3.5g fat, 4g protein, and 120 calories.

Net Carbs

16 g
Fiber

3 g
Total Carbs

19 g
Protein

4 g
Fats

3.5 g

120 cals

Quantity

Serving Size

Serving Size: 15 crackers
Serving Weight: 30g

Nutrient

Value

Calories

120 kCal
Total Carbs

19 g
- Net Carbs
  
  16 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

3.5 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

200 mg
Vitamin A

30 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg