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Carbs in Alki Bakery Mixed Berry Parfait
Alki Bakery Mixed Berry Parfait (1 container) contains 53g total carbs, 47g net carbs, 2.5g fat, 12g protein, and 340 calories.
Net Carbs
47 g
Fiber
6 g
Total Carbs
53 g
Protein
12 g
Fats
2.5 g
340 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 269g
Nutrient
Value
Calories
340 kCal
Total Carbs
53 g
Net Carbs
47 g
Fiber
6 g
Starch
-
Sugar
32 g
Sugar Alcohols
-
Protein
12 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
350 mg
Iron
2.7 mg
Sodium
100 mg
Vitamin A
60 mcg
Vitamin C
36 mg
Vitamin D
0 mcg
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