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Breakfast Smoked Ham

Carbs in Gaspesien Breakfast Smoked Ham

Gaspesien Breakfast Smoked Ham (2 slices) contains 1g total carbs, 1g net carbs, 1.5g fat, 13g protein, and 60 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    13 g

  • Fats

    1.5 g

60 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    800 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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