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Loco Coconut Crunch Gourmet Granola

Carbs in Laura's Loco Coconut Crunch Gourmet Granola

Laura's Loco Coconut Crunch Gourmet Granola (0.5 cup) contains 35g total carbs, 31g net carbs, 8g fat, 5g protein, and 230 calories.

  • Net Carbs

    31 g

  • Fiber

    4 g

  • Total Carbs

    35 g

  • Protein

    5 g

  • Fats

    8 g

230 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    35 g

    • Net Carbs

      31 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    45 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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