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Coffee Crunch Coconola Coconut Granola

Carbs in Grandyoats Real Granolas Coffee Crunch Coconola Coconut Granola

Grandyoats Real Granolas Coffee Crunch Coconola Coconut Granola (0.33 cup) contains 10g total carbs, 7g net carbs, 15g fat, 5g protein, and 180 calories.

Net Carbs

7 g
Fiber

3 g
Total Carbs

10 g
Protein

5 g
Fats

15 g

180 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 32g

Nutrient

Value

Calories

180 kCal
Total Carbs

10 g
- Net Carbs
  
  7 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.5 mg
Potassium

200 mg
Sodium

30 mg
Vitamin A

0 mcg
Vitamin D

0 mcg