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Carbs in Dorset Cereals Tasty Toasted Spelt Flakes Muesli
Dorset Cereals Tasty Toasted Spelt Flakes Muesli (1 serving) contains 31.4g total carbs, 28g net carbs, 3.5g fat, 5g protein, and 171 calories.
Net Carbs
28 g
Fiber
3.4 g
Total Carbs
31.4 g
Protein
5 g
Fats
3.5 g
171 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
170.7 kCal
Total Carbs
31.4 g
Net Carbs
28 g
Fiber
3.4 g
Starch
-
Sugar
9.6 g
Sugar Alcohols
-
Protein
5 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
52 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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