#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Iglo Rode Kool With Apples
Iglo Rode Kool With Apples (1 portie) contains 9.5g total carbs, 7.7g net carbs, 1.2g fat, 0.9g protein, and 57 calories.
Net Carbs
7.7 g
Fiber
1.8 g
Total Carbs
9.5 g
Protein
0.9 g
Fats
1.2 g
57 cals
Nutritional Facts
- Serving Size: 1 portie
- Serving Weight: 100g
Nutrient
Value
Calories
56.6 kCal
Total Carbs
9.5 g
Net Carbs
7.7 g
Fiber
1.8 g
Starch
-
Sugar
7.8 g
Sugar Alcohols
-
Protein
0.9 g
Fat
1.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
300 mg
Vitamin A
0 mcg
Vitamin C
10.8 mg
Vitamin D
0 mcg