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Breakfast Espresso And Granola Mix

Carbs in Crunchies Breakfast Espresso And Granola Mix

Crunchies Breakfast Espresso And Granola Mix (0.25 cup) contains 20g total carbs, 18g net carbs, 6g fat, 2g protein, and 140 calories.

Net Carbs

18 g
Fiber

2 g
Total Carbs

20 g
Protein

2 g
Fats

6 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 0g

Nutrient

Value

Calories

140 kCal
Total Carbs

20 g
- Net Carbs
  
  18 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

0.7 mg
Sodium

30 mg
Vitamin A

0 mcg
Vitamin D

0 mcg