Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Breakfast On The Go Coffe House Blends Caramel Macchiato Nut & Granola Mix

Carbs in Emerald Breakfast On The Go Coffe House Blends Caramel Macchiato Nut & Granola Mix

Emerald Breakfast On The Go Coffe House Blends Caramel Macchiato Nut & Granola Mix (1 pouch) contains 22g total carbs, 19g net carbs, 11g fat, 5g protein, and 200 calories.

  • Net Carbs

    19 g

  • Fiber

    3 g

  • Total Carbs

    22 g

  • Protein

    5 g

  • Fats

    11 g

200 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    22 g

    • Net Carbs

      19 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    115 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods