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Entrees Grilled Flat Iron Steak

Carbs in Ruscello Entrees Grilled Flat Iron Steak

Ruscello Entrees Grilled Flat Iron Steak (1 serving) contains 11g total carbs, 9g net carbs, 29g fat, 50g protein, and 510 calories.

  • Net Carbs

    9 g

  • Fiber

    2 g

  • Total Carbs

    11 g

  • Protein

    50 g

  • Fats

    29 g

510 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 399g

Nutrient

Value

  • Calories

    510 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    50 g

  • Fat

    29 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      10 g

    • Cholesterol

      156 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    6.7 mg

  • Sodium

    225 mg

  • Vitamin A

    840 mcg

  • Vitamin C

    132 mg

  • Vitamin D

    0 mcg