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Organic Four Bean Mix

Carbs in Coles Organic Four Bean Mix

Coles Organic Four Bean Mix (1 serving) contains 7.2g total carbs, 3g net carbs, 0.5g fat, 3.4g protein, and 43 calories.

  • Net Carbs

    3 g

  • Fiber

    4.2 g

  • Total Carbs

    7.2 g

  • Protein

    3.4 g

  • Fats

    0.5 g

43 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    42.8 kCal

  • Total Carbs

    7.2 g

    • Net Carbs

      3 g

    • Fiber

      4.2 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    3.4 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    178 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg