#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Tesco Fresh Food Meadow Churn Quark
Tesco Fresh Food Meadow Churn Quark (1 serving) contains 4.1g total carbs, 4.1g net carbs, 0.2g fat, 14g protein, and 73 calories.
Net Carbs
4.1 g
Fiber
0 g
Total Carbs
4.1 g
Protein
14 g
Fats
0.2 g
73 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
73 kCal
Total Carbs
4.1 g
Net Carbs
4.1 g
Fiber
-
Starch
-
Sugar
4.1 g
Sugar Alcohols
-
Protein
14 g
Fat
0.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
40 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Churn Quark Virtually Fat Free Soft Cheese
- Chicken Salad
- Sunkissed Tomatoes
- Natural Foods Walnuts Halves & Pieces Raw
- Fresh Food Tortilla Wraps
- Fresh Food Wild Rocket Salad
- Fresh Food British Beef Fillet Steak
- Fresh Food Tomatoes Cherry Tomatoes
- Fresh Food Organic Prawns
- Fresh Food Sliced Breast Roast Chicken