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Churn Quark Virtually Fat Free Soft Cheese

Carbs in Meadow Churn Quark Virtually Fat Free Soft Cheese

Meadow Churn Quark Virtually Fat Free Soft Cheese (1 serving) contains 4.1g total carbs, 4.1g net carbs, 0.2g fat, 14g protein, and 73 calories.

Net Carbs

4.1 g
Fiber

0 g
Total Carbs

4.1 g
Protein

14 g
Fats

0.2 g

73 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

73.4 kCal
Total Carbs

4.1 g
- Net Carbs
  
  4.1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  4.1 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

0.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

140 mg
Vitamin A

0 mcg
Vitamin D

0 mcg