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Churn Quark Virtually Fat Free Soft Cheese

Carbs in Meadow Churn Quark Virtually Fat Free Soft Cheese

Meadow Churn Quark Virtually Fat Free Soft Cheese (1 serving) contains 4.1g total carbs, 4.1g net carbs, 0.2g fat, 14g protein, and 73 calories.

  • Net Carbs

    4.1 g

  • Fiber

    0 g

  • Total Carbs

    4.1 g

  • Protein

    14 g

  • Fats

    0.2 g

73 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    73.4 kCal

  • Total Carbs

    4.1 g

    • Net Carbs

      4.1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      4.1 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    0.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg