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Bread Products 100% Whole Wheat English Muffin

Carbs in Fiber 1 Bread Products 100% Whole Wheat English Muffin

Fiber 1 Bread Products 100% Whole Wheat English Muffin (1 muffin) contains 22g total carbs, 16g net carbs, 1g fat, 5g protein, and 100 calories.

Net Carbs

16 g
Fiber

6 g
Total Carbs

22 g
Protein

5 g
Fats

1 g

100 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 57g

Nutrient

Value

Calories

100 kCal
Total Carbs

22 g
- Net Carbs
  
  16 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

0.7 mg
Sodium

230 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.8 mg
Vitamin D

0 mcg