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100 Calories Light Whole Wheat English Muffins

Carbs in Thomas' 100 Calories Light Whole Wheat English Muffins

Thomas' 100 Calories Light Whole Wheat English Muffins (1 english muffin) contains 25g total carbs, 17g net carbs, 1g fat, 5g protein, and 100 calories.

  • Net Carbs

    17 g

  • Fiber

    8 g

  • Total Carbs

    25 g

  • Protein

    5 g

  • Fats

    1 g

100 cals

Nutritional Facts

  • Serving Size: 1 english muffin
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    25 g

    • Net Carbs

      17 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Sodium

    170 mg

  • Folate

    32 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin D

    0 mcg