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Carbs in Tesco Kitchen Cupboard Breakfast Cereals Better For You Quaker Oat Crisp
Tesco Kitchen Cupboard Breakfast Cereals Better For You Quaker Oat Crisp (1 serving) contains 21.8g total carbs, 18g net carbs, 2g fat, 3.2g protein, and 109 calories.
Net Carbs
18 g
Fiber
3.8 g
Total Carbs
21.8 g
Protein
3.2 g
Fats
2 g
109 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
109 kCal
Total Carbs
21.8 g
Net Carbs
18 g
Fiber
3.8 g
Starch
-
Sugar
3.9 g
Sugar Alcohols
-
Protein
3.2 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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