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Kitchen Cupboard Breakfast Cereals Better For You Quaker Oat Crisp

Carbs in Tesco Kitchen Cupboard Breakfast Cereals Better For You Quaker Oat Crisp

Tesco Kitchen Cupboard Breakfast Cereals Better For You Quaker Oat Crisp (1 serving) contains 21.8g total carbs, 18g net carbs, 2g fat, 3.2g protein, and 109 calories.

  • Net Carbs

    18 g

  • Fiber

    3.8 g

  • Total Carbs

    21.8 g

  • Protein

    3.2 g

  • Fats

    2 g

109 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    109 kCal

  • Total Carbs

    21.8 g

    • Net Carbs

      18 g

    • Fiber

      3.8 g

    • Starch

      -

    • Sugar

      3.9 g

    • Sugar Alcohols

      -

  • Protein

    3.2 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg