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Kitchen Cupboard Breakfast Cereals Better For You Kelloggs Special K Oats & Honey

Carbs in Tesco Kitchen Cupboard Breakfast Cereals Better For You Kelloggs Special K Oats & Honey

Tesco Kitchen Cupboard Breakfast Cereals Better For You Kelloggs Special K Oats & Honey (1 serving) contains 80g total carbs, 77g net carbs, 2.5g fat, 13g protein, and 383 calories.

Net Carbs

77 g
Fiber

3 g
Total Carbs

80 g
Protein

13 g
Fats

2.5 g

383 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

383 kCal
Total Carbs

80 g
- Net Carbs
  
  77 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  24 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

8.8 mg
Sodium

300 mg
Folate

392 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.5 mg
Vit B2 (Riboflavin)

1.7 mg
Vit B3 (Niacin)

19.6 mg
Vitamin B6

2 mg
Vitamin B12

5.9 mcg
Vitamin C

58.8 mg
Vitamin D

0 mcg