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Carbs in First Watch Breakfast Brunch First Watch Eggs-clusives French Toast Monte Cristo Wheat Germ
First Watch Breakfast Brunch First Watch Eggs-clusives French Toast Monte Cristo Wheat Germ (1 serving) contains 13g total carbs, 7g net carbs, 3g fat, 8g protein, and 110 calories.
Net Carbs
7 g
Fiber
6 g
Total Carbs
13 g
Protein
8 g
Fats
3 g
110 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
110 kCal
Total Carbs
13 g
Net Carbs
7 g
Fiber
6 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
8 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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