#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breakfast Brunch First Watch Eggs-clusives French Toast Monte Cristo (sourdough Toast)

Carbs in First Watch Breakfast Brunch First Watch Eggs-clusives French Toast Monte Cristo (sourdough Toast)

First Watch Breakfast Brunch First Watch Eggs-clusives French Toast Monte Cristo (sourdough Toast) (1 serving) contains 179g total carbs, 173g net carbs, 9g fat, 25g protein, and 890 calories.

Net Carbs

173 g
Fiber

6 g
Total Carbs

179 g
Protein

25 g
Fats

9 g

890 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

890 kCal
Total Carbs

179 g
- Net Carbs
  
  173 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

25 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

1950 mg
Vitamin A

0 mcg
Vitamin D

0 mcg