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Organic Matcha Vanilla Protein Smoothie Energy & Recovery

Carbs in Essential Living Foods Organic Matcha Vanilla Protein Smoothie Energy & Recovery

Essential Living Foods Organic Matcha Vanilla Protein Smoothie Energy & Recovery (4 tbsp) contains 7g total carbs, 5g net carbs, 1.5g fat, 19g protein, and 110 calories.

Net Carbs

5 g
Fiber

2 g
Total Carbs

7 g
Protein

19 g
Fats

1.5 g

110 cals

Quantity

Serving Size

Serving Size: 4 tbsp
Serving Weight: 30g

Nutrient

Value

Calories

110 kCal
Total Carbs

7 g
- Net Carbs
  
  5 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

31 mg
Iron

6 mg
Potassium

176 mg
Sodium

15 mg
Vitamin A

0 mcg
Vitamin C

6 mg
Vitamin D

3 mcg