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Matcha Vanilla Protein Smoothie

Carbs in Essential Living Matcha Vanilla Protein Smoothie

Essential Living Matcha Vanilla Protein Smoothie (4 tbsp) contains 7g total carbs, 5g net carbs, 1.5g fat, 19g protein, and 110 calories.

Net Carbs

5 g
Fiber

2 g
Total Carbs

7 g
Protein

19 g
Fats

1.5 g

110 cals

Quantity

Serving Size

Serving Size: 4 tbsp
Serving Weight: 30g

Nutrient

Value

Calories

110 kCal
Total Carbs

7 g
- Net Carbs
  
  5 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

31 mg
Iron

6 mg
Potassium

176 mg
Sodium

15 mg
Vitamin A

0 mcg
Vitamin C

6 mg
Vitamin D

3 mcg