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Matcha Vanilla Protein Smoothie

Carbs in Essential Living Matcha Vanilla Protein Smoothie

Essential Living Matcha Vanilla Protein Smoothie (4 tbsp) contains 7g total carbs, 5g net carbs, 1.5g fat, 19g protein, and 110 calories.

  • Net Carbs

    5 g

  • Fiber

    2 g

  • Total Carbs

    7 g

  • Protein

    19 g

  • Fats

    1.5 g

110 cals

Nutritional Facts

  • Serving Size: 4 tbsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    7 g

    • Net Carbs

      5 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    31 mg

  • Iron

    6 mg

  • Potassium

    176 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    3 mcg