#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
55 Create Your Own Omelette Spinach And Mushroom

Carbs in Ihop 55 Create Your Own Omelette Spinach And Mushroom

Ihop 55 Create Your Own Omelette Spinach And Mushroom (1 serving) contains 20g total carbs, 17g net carbs, 70g fat, 46g protein, and 890 calories.

  • Net Carbs

    17 g

  • Fiber

    3 g

  • Total Carbs

    20 g

  • Protein

    46 g

  • Fats

    70 g

890 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    890 kCal

  • Total Carbs

    20 g

    • Net Carbs

      17 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    46 g

  • Fat

    70 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      26 g

    • Cholesterol

      850 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1630 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg