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55 Create Your Own Omelette Spinach And Mushroom Egg White

Carbs in Ihop 55 Create Your Own Omelette Spinach And Mushroom Egg White

Ihop 55 Create Your Own Omelette Spinach And Mushroom Egg White (1 serving) contains 6g total carbs, 3g net carbs, 4g fat, 27g protein, and 165 calories.

  • Net Carbs

    3 g

  • Fiber

    3 g

  • Total Carbs

    6 g

  • Protein

    27 g

  • Fats

    4 g

165 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    165 kCal

  • Total Carbs

    6 g

    • Net Carbs

      3 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    27 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    345 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg