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Carbs in Ihop 55 Create Your Own Omelette Spinach And Mushroom Egg White
Ihop 55 Create Your Own Omelette Spinach And Mushroom Egg White (1 serving) contains 6g total carbs, 3g net carbs, 4g fat, 27g protein, and 165 calories.
Net Carbs
3 g
Fiber
3 g
Total Carbs
6 g
Protein
27 g
Fats
4 g
165 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
165 kCal
Total Carbs
6 g
Net Carbs
3 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
27 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Sodium
345 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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