#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Salt & Pepper Pork Shoulder Steaks

Carbs in Birchwood Salt & Pepper Pork Shoulder Steaks

Birchwood Salt & Pepper Pork Shoulder Steaks (1 steak) contains 7.8g total carbs, 6.8g net carbs, 22g fat, 44g protein, and 409 calories.

Net Carbs

6.8 g
Fiber

1 g
Total Carbs

7.8 g
Protein

44 g
Fats

22 g

409 cals

Quantity

Serving Size

Serving Size: 1 steak
Serving Weight: 142g

Nutrient

Value

Calories

409 kCal
Total Carbs

7.8 g
- Net Carbs
  
  6.8 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  5.5 g
- Sugar Alcohols
  
  -
Protein

44 g
Fat

22 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  8.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg