Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Roasted Garlic Mashed Potato

Carbs in Idahoan Roasted Garlic Mashed Potato

Idahoan Roasted Garlic Mashed Potato (0.5 cup) contains 20g total carbs, 19g net carbs, 3g fat, 2g protein, and 110 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    2 g

  • Fats

    3 g

110 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    590 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

Similar Foods