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Black Forest Bran Muffin

Carbs in Light Touch Foods Black Forest Bran Muffin

Light Touch Foods Black Forest Bran Muffin (1 serving) contains 25g total carbs, 15g net carbs, 1.5g fat, 5g protein, and 135 calories.

Net Carbs

15 g
Fiber

10 g
Total Carbs

25 g
Protein

5 g
Fats

1.5 g

135 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 75g

Nutrient

Value

Calories

135 kCal
Total Carbs

25 g
- Net Carbs
  
  15 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

95 mg
Vitamin A

60 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg