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Egg White Muffin Melt Black Forest Ham & Cheese

Carbs in Subway Egg White Muffin Melt Black Forest Ham & Cheese

Subway Egg White Muffin Melt Black Forest Ham & Cheese (1 serving) contains 24g total carbs, 19g net carbs, 4g fat, 14g protein, and 170 calories.

Net Carbs

19 g
Fiber

5 g
Total Carbs

24 g
Protein

14 g
Fats

4 g

170 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 119g

Nutrient

Value

Calories

170 kCal
Total Carbs

24 g
- Net Carbs
  
  19 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

1.1 mg
Sodium

610 mg
Vitamin A

0 mcg
Vitamin D

0 mcg