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Organic Gourmet Pumpkin Seeds Dark Chocolate & Sea Salt

Carbs in Superseedz Organic Gourmet Pumpkin Seeds Dark Chocolate & Sea Salt

Superseedz Organic Gourmet Pumpkin Seeds Dark Chocolate & Sea Salt (0.25 cup) contains 6g total carbs, 4g net carbs, 12g fat, 7g protein, and 150 calories.

Net Carbs

4 g
Fiber

2 g
Total Carbs

6 g
Protein

7 g
Fats

12 g

150 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 28g

Nutrient

Value

Calories

150 kCal
Total Carbs

6 g
- Net Carbs
  
  4 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

2.2 mg
Magnesium

145 mg
Phosphorus

290 mg
Potassium

210 mg
Sodium

105 mg
Zinc

1.8 mg
Vitamin A

0 mcg
Vitamin D

0 mcg