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Oat Crisp Cereal

Carbs in Quaker Oats Oat Crisp Cereal

Quaker Oats Oat Crisp Cereal (1 serving) contains 22.2g total carbs, 18g net carbs, 2g fat, 3.6g protein, and 115 calories.

  • Net Carbs

    18 g

  • Fiber

    4.2 g

  • Total Carbs

    22.2 g

  • Protein

    3.6 g

  • Fats

    2 g

115 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    115.4 kCal

  • Total Carbs

    22.2 g

    • Net Carbs

      18 g

    • Fiber

      4.2 g

    • Starch

      -

    • Sugar

      3.3 g

    • Sugar Alcohols

      -

  • Protein

    3.6 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg