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Carbs in Tesco Chicken & Whole Wheat Orzo Salad
Tesco Chicken & Whole Wheat Orzo Salad (1 serving) contains 9.8g total carbs, 8.7g net carbs, 6g fat, 7.3g protein, and 120 calories.
Net Carbs
8.7 g
Fiber
1.1 g
Total Carbs
9.8 g
Protein
7.3 g
Fats
6 g
120 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
120 kCal
Total Carbs
9.8 g
Net Carbs
8.7 g
Fiber
1.1 g
Starch
-
Sugar
1.7 g
Sugar Alcohols
-
Protein
7.3 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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