#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Publix Fat Free Cottage Cheese
Publix Fat Free Cottage Cheese (0.5 cup) contains 5g total carbs, 5g net carbs, 0g fat, 15g protein, and 80 calories.
Net Carbs
5 g
Fiber
0 g
Total Carbs
5 g
Protein
15 g
Fats
0 g
80 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 112g
Nutrient
Value
Calories
80 kCal
Total Carbs
5 g
Net Carbs
5 g
Fiber
-
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
15 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Sodium
320 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
Similar Foods
- Fat Free Cottage Cheese
- Cottage Cheese Fat Free
- Fat Free Natural Cottage Cheese
- Small Curd Fat Free Cottage Cheese
- Fat Free Cottage Cheese Small Curd
- 97% Fat Free Low Fat Creamed Cottage Cheese
- Fat Free Cottage Cheese
- Fat Free Cottage Cheese Vitamin D Added
- Fat Free Cottage Cheese Small Curd
- Fat Free Cottage Cheese