Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bowl Chana Masala

Carbs in Luvo Bowl Chana Masala

Luvo Bowl Chana Masala (1 bowl) contains 47g total carbs, 30g net carbs, 9g fat, 11g protein, and 270 calories.

  • Net Carbs

    30 g

  • Fiber

    17 g

  • Total Carbs

    47 g

  • Protein

    11 g

  • Fats

    9 g

270 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 233g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    47 g

    • Net Carbs

      30 g

    • Fiber

      17 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    4.5 mg

  • Sodium

    360 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

Similar Foods