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Carbs in Green Earth Organic Light Red Kidney Beans
Green Earth Organic Light Red Kidney Beans (0.25 cup) contains 21g total carbs, 10g net carbs, 0.5g fat, 8g protein, and 80 calories.
Net Carbs
10 g
Fiber
11 g
Total Carbs
21 g
Protein
8 g
Fats
0.5 g
80 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 35g
Nutrient
Value
Calories
80 kCal
Total Carbs
21 g
Net Carbs
10 g
Fiber
11 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
8 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
7 mg
Iron
1.8 mg
Potassium
310 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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