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Healthy Kids Banana Smoothie

Carbs in The Healthy Mummy Healthy Kids Banana Smoothie

The Healthy Mummy Healthy Kids Banana Smoothie (2 tsp) contains 5g total carbs, 5g net carbs, 1.4g fat, 2.6g protein, and 43 calories.

  • Net Carbs

    5 g

  • Fiber

    0 g

  • Total Carbs

    5 g

  • Protein

    2.6 g

  • Fats

    1.4 g

43 cals

Nutritional Facts

  • Serving Size: 2 tsp
  • Serving Weight: 10g

Nutrient

Value

  • Calories

    42.8 kCal

  • Total Carbs

    5 g

    • Net Carbs

      5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      4.4 g

    • Sugar Alcohols

      -

  • Protein

    2.6 g

  • Fat

    1.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    114 mg

  • Iron

    2.8 mg

  • Magnesium

    8.1 mg

  • Phosphorus

    6.9 mg

  • Potassium

    115 mg

  • Sodium

    30 mg

  • Zinc

    0.5 mg

  • Folate

    30 mcg

  • Vitamin A

    105 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    5.6 mg

  • Vitamin D

    2 mcg

  • Vitamin E

    2.6 mg

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