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Urban Greens Salads Local Mixed Beet

Carbs in Urban Plates Urban Greens Salads Local Mixed Beet

Urban Plates Urban Greens Salads Local Mixed Beet (1 salad) contains 48g total carbs, 39g net carbs, 39g fat, 11g protein, and 540 calories.

Net Carbs

39 g
Fiber

9 g
Total Carbs

48 g
Protein

11 g
Fats

39 g

540 cals

Quantity

Serving Size

Serving Size: 1 salad
Serving Weight: 0g

Nutrient

Value

Calories

540 kCal
Total Carbs

48 g
- Net Carbs
  
  39 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  30 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

39 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

4.5 mg
Sodium

1200 mg
Vitamin A

3150 mcg
Vitamin C

30 mg
Vitamin D

0 mcg