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Urban Greens Salads Arugula Beet & Fennel

Carbs in Urban Plates Urban Greens Salads Arugula Beet & Fennel

Urban Plates Urban Greens Salads Arugula Beet & Fennel (1 salad) contains 34g total carbs, 23g net carbs, 58g fat, 15g protein, and 660 calories.

Net Carbs

23 g
Fiber

11 g
Total Carbs

34 g
Protein

15 g
Fats

58 g

660 cals

Quantity

Serving Size

Serving Size: 1 salad
Serving Weight: 0g

Nutrient

Value

Calories

660 kCal
Total Carbs

34 g
- Net Carbs
  
  23 g
- Fiber
  
  11 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

58 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  11 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Calcium

400 mg
Iron

3.6 mg
Sodium

750 mg
Vitamin A

2550 mcg
Vitamin C

21 mg
Vitamin D

0 mcg