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Mixed Berry Crunch Protein Oatmeal

Carbs in Nature Valley Mixed Berry Crunch Protein Oatmeal

Nature Valley Mixed Berry Crunch Protein Oatmeal (1 container) contains 51g total carbs, 47g net carbs, 4g fat, 10g protein, and 270 calories.

Net Carbs

47 g
Fiber

4 g
Total Carbs

51 g
Protein

10 g
Fats

4 g

270 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 73g

Nutrient

Value

Calories

270 kCal
Total Carbs

51 g
- Net Carbs
  
  47 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  18 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

4 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Potassium

170 mg
Sodium

150 mg
Vitamin A

0 mcg
Vitamin D

0 mcg